What do you really want out of
life?
If you look deep inside and uncover your true nature, you may understand your world differently
Hi, I’m Natalie
I’m so glad you’re here. Not just on this website but in the world at this time. This world greatly needs people like you, who are committed to living your authentic truth.
If we want a kinder, more compassionate world filled with peace and joy and acceptance, we must live a kinder, more compassionate life filled with peace and joy and acceptance.
We are all on our journey towards that life and I am here to assist you however I can. This is why I offer all of my services on a sliding scale to make them accessible to all budgets.
Reiki Healing Sessions
Practice reconnecting, reducing stress, and remaining present and conscious during this busy life.
Awaken and activate your own innate healing wisdom.
Reiki intuitive healing, meditations, stress relief and mindfulness coaching for individuals and organizations.
Weekly Classes
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Return to Resonance
Wednesdays 7:30-8:30am
Pine & Prism
A ritual of movement, healing, and remembrance.
This is a place to come home to yourself.
Through breath, embodied movement, Reiki, and moments of stillness, we'll create space for what feels stuck to soften and what feels quiet within you to stir back to life.
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Yin Yoga
Wednesdays 12:00-1:00pm
Bend Yoga Center
Yin Yoga is a deeply nourishing practice that targets the connective tissues, joints, and energetic pathways of the body through passive, supported poses. As the body softens, the nervous system unwinds, creating space for greater ease, presence, and inner balance.
As you relax into each pose, Reiki energy healing, gentle hands-on support, and craniosacral techniques are offered to support deeper healing and integration.
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Root & Receive
Wednesdays 6:30-7:30pm
Pine & Prism
Slow down, settle in and reconnect through a nourishing blend of restorative and yin yoga, Reiki and guided energy work.
Through supported, long-held postures, we'll create space for the body to soften and settle. Reiki and gentle craniosacral-inspired touch will be offered throughout the practice. We close with a guided group Reiki and chakra practice, followed by space for quiet reflection and sharing.
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Reiki Energy Healing Flow
Thursdays 8:00-9:00am
Bend Athletic Club
Our bodies are meant to move, to open, to release. This class is a full energetic reset for the body, mind, and soul—an opportunity to create space for what feels stuck to soften and what feels quiet within you to stir back to life.
Through a blend of yoga, qigong, nervous system regulation, breathwork, mindful movement, Reiki, and moments of stillness, we’ll move energy through the body while creating space to ground, release, and reconnect.
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Reiki Energy Healing Flow
Fridays 9:00-10:15am
Bend Yoga Center
Our bodies are meant to move, to open, to release. This class is a full energetic reset for the body, mind, and soul—an opportunity to create space for what feels stuck to soften and what feels quiet within you to stir back to life.
Through a blend of yoga, qigong, nervous system regulation, breathwork, mindful movement, Reiki, and moments of stillness, we’ll move energy through the body while creating space to ground, release, and reconnect.
Upcoming Events
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Reiki Healing Circles
The Loving Fungi Apothecary
A sacred space to relax, restore, and reconnect. Through guided meditation and gentle Reiki energy healing, we come together to support our individual and collective well-being in a calm, heart-centered environment.
Thursdays, 6pm
September 17
October 15
November 19
December 17
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Deep Reset Monthly Reiki Yin Yoga
Bend Yoga Center
A time to slow down, soften, and reconnect. Perfect for all levels to restore, recharge, and support your summer adventures.
Sundays, 2:00-3:30pm
September 27
October 25
November 22
December 13
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Reiki Healing Sound Bath
Pine & Prism
Gather. Receive. Heal.
Each first Sunday of the month we honor a different zodiac sign with a themed Reiki and Sound Bath. 1 full hour Reiki and Sound Bath followed by complimentary zodiac elixer mocktails. Recharge your own cosmic energy - Draw an oracle card and meet others in an intimate space.
Sunday, 6:00-7:30
October 4
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Reiki Infused Transformational Breathwork
Bend Yoga Center
This event is a blend of reiki energy healing and breathwork to awaken and balance the mental, physical, emotional, and spiritual bodies; align our main energetic centers; and support the transition from summer to winter.
Partnering with Avery Dawn
Sunday, 7:00-8:30pm
November 1
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Energy Healing Workshops
Bend Yoga Center & Pine & Prism
Curious about energy healing and Reiki — or simply craving a boost of peace, balance, and healing? Join us to learn simple tools to access support your own energetic system.
TBD Fall Dates
Other Offerings
Writings
Explore my collection of learnings and reflections.
Insight Timer App
The world’s number one free meditation app with the largest library of over 200k guided meditations, talks by leading experts, and music to help you heal and remember who you really are.
Meditate with my guided reiki energy healing meditation recordings and join my live virtual events.
“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”
—Tenzin Gyatso, the 14th Dali Lama